Only a small slice of Generation Z is in the habit of paying themselves first. Just 15% of Gen Zers set aside a percentage of every paycheck in savings, and only one in five contribute to a 401(k) or other retirement account, according to a 2024 Bank of America survey.
The good news: Even modest, consistent steps made in your early 20s can snowball into real security by your 30s. Here are some tips on how to begin.
Nearly 60% of Gen Zers say they lack enough savings to cover three months of expenses in case of emergency. But Gen Z isn’t alone in that. According to Federal Reserve data, about half of all adults (55%) have three months of emergency savings.
A target of three months’ expenses can feel impossible when rent eats 30% or more of your net income. So break down the goal: Aim first for a $500 to $1,000 “starter” fund in a high-yield savings account. Once that mini-fund is in place, redirect fresh dollars to higher-impact goals, such as saving for retirement or paying off debt, knowing that a flat tire won’t derail your plan.
The biggest advantage that 20-somethings have is time, but that benefit evaporates without consistent saving. Behavioral research shows that “set-it-and-forget-it” systems beat good intentions every time. Try layering these tools:
Consistency also means revisiting the numbers at least once a year. As raises come in, nudge your savings rate up before lifestyle creep soaks up the extra cash.
If your workplace offers a 401(k) match, contributing at least as much as that match percentage is equivalent to getting a 100% immediate return—a deal you will never find in the market. But four out of five Gen Zers are leaving that money on the table. Don’t be one of them.
Getting on the road to financial security while you’re still in your 20s is about proving to yourself that you can live on slightly less than you earn and then letting automation and time—via compounding—do the work. Start with a small cash buffer, automate transfers so saving happens first, and scoop up every dollar of employer or IRS-sanctioned “free money.” Do that consistently, and the habits you forge now will matter far more than the balance you see today.